Talocrural Joint Laxity and Range-of-Motion Following an Acute Lateral Ankle Sprain

Talocrural Joint Laxity and Range-of-Motion Following an Acute Lateral Ankle Sprain

The many articulations of the human ankle joint can be easily disrupted by “a mere sprain.” This research examines 2 specific deficits and their impact in the 6 months after an initial sprain.

By Bethany A. Wisthoff, PhD, ATC; Carrie L. Docherty, PhD, ATC, FNATA; Joseph J. Glutting, PhD; Geoffrey P. Gustavsen, MD; Todd D. Royer, PhD; Charles B. Swanik, PhD; and Thomas W. Kaminski, PhD, ATC, FNATA, FACSM

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Are Static and Dynamic Postural Balance Assessments Two Sides of the Same Coin? A Cross-Sectional Study in the Older Adults

Are Static and Dynamic Postural Balance Assessments Two Sides of the Same Coin? A Cross-Sectional Study in the Older Adults

These authors investigate the impact of static and dynamic postural balance assessments and the effects of a cognitive-interference task on balance control performance in older adults. Postural balance control has been defined as the ability of a subject to maintain the center of pressure (CoP) within the…

By Alex Rizzato, Antonio Paoli, Marta Andretta, Francesca Vidorin, and Giuseppe Marcolin

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The Future of Bike Fit

The Future of Bike Fit

With cycling’s growing popularity—as a recreational hobby, an athletic pursuit, and a commuting alternative—making sure the bike fits the rider is key to preventing future injuries. With the pandemic, the past year has seen people of all ages and fitness levels seeking outdoor activities and alternatives to driving and public transport, resulting in a renewed popularity of cycling for health…

By Happy Freedman

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How to Strengthen Your Ankle After a Sprain

How to Strengthen Your Ankle After a Sprain

Ankle sprain is one of the most common ankle injuries. Every day in the U.S., 25,000 people sprain their ankle. And more than 1 million people visit emergency rooms each year because of ankle injuries. The most common ankle injuries are sprains and fractures, which involve ligaments, tendons, and bones in the ankle.

By Nathan Lloyd, MSc

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Lower Extremity Compression Garments Use by Athletes: Why, How Often, and Perceived Benefit

Lower Extremity Compression Garments Use by Athletes: Why, How Often, and Perceived Benefit

The popularity of lower extremity compression garments (CGs) amongst athletes continues to increase. Initially CGs were mainly prescribed to patients with chronic venous disorder. Using graduated lower extremity CGs with a degrading pressure from distal to proximal parts of this extremity increases venous flow velocity…

By Thierry P. C. Franke, Frank J. G. Backx, and Bionka M. A. Huisstede

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