The Time Is NOW to Prevent Falls

The Time Is NOW to Prevent Falls

The article, which was a review of 81 peer-reviewed published studies, was written by what amounts to a think tank of fall prevention experts and I encourage you to read it for yourself. Basically, the article painted a high correlation between foot and ankle problems and the incidence of falls in older adults.

By Jason Kraus, BS

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The Hijacking of Exercise

The Hijacking of Exercise

I have been involved in exercise personally and professionally since I was in grade school. My introduction to exercise was initially through sports. I remember doing the President’s Council on Physical Fitness assessments while in grade school in the late 1960’s. (I know, I know – I’m getting old). For those readers as…

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The High Cost of Physical Inactivity

The High Cost of Physical Inactivity

In its Global Status Report on Physical Activity 2022, the World Health Organization (WHO) offers its first assessment on the progress made in implementing the 20 policy recommendations outlined in its Global Action Plan on Physical Activity 2018-2030: More Active People…

By Cedric X. Bryant, PhD, FASCM

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Proprioception: A Primer on Balance & Aging

Proprioception: A Primer on Balance & Aging

We typically lose proprioception as we age, which can negatively affect balance. But why do we lose proprioception simply because we age? Proprioception was originally defined as “the perception of joint and body movement as well as position of the body, or body segments, in space.” At present, proprioception can be…

By Adrian Faccioni, MS

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I Agree! Movement Is Essential!

I Agree! Movement Is Essential!

Happy 13th Anniversary LER!! So happy to see the new editorial pillar and can’t wait to see the growing body of evidence that supports the idea behind Movement Is Essential. Humans are made to move – it’s essential, it’s healthy, it’s fun! Restrictions and problems with movement, like pain and discomfort from injuries and certain medical conditions, have always been challenging.

By Robert Weil, DPM

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“Small Ball” Can Prevent Falls

“Small Ball” Can Prevent Falls

Many of us do not have to look far when it comes to the devastation that falls can have, particularly as we age. We all know the stats: The increase in morbidity and mortality after a hip fracture from an errant step. It is no coincidence that the US has the highest incidence of hip fractures. This has only been made worse, no doubt, by the change in habits that has occurred during the pandemic. When my mother was young, she was a graceful equestrian and diver.

By Ben Pearl, DPM

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Defining Defying Gravity

Defining Defying Gravity

If you have ever heard the song “Gravity” by John Mayer, you would be familiar with his lyrics, “Gravity is working against me, and gravity wants to bring me down.” So, what is this incredibly strong force called gravity that John Mayer is talking about? And how does it apply to every living organism on Earth?

By Philip Stotter, CEP

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Proprioception: A New Look at an Old Concept

Proprioception: A New Look at an Old Concept

Proprioception, which can be defined as the awareness of the mechanical and spatial state of the body and its musculoskeletal parts, is critical to motor actions and contributes to our sense of body ownership. To date, clinical proprioceptive tests have focused on a person’s ability to detect, discriminate, or…

By Martin E. Héroux, Annie A. Butler, Lucy S. Robertson, Georgia Fisher, and Simon C. Gandevia

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Building The Orthotics and Prosthetics Workforce of Tomorrow

Building The Orthotics and Prosthetics Workforce of Tomorrow

The O&P Global project: research, investigation and consultation. The foundation for an international body to support national-level regulation of orthotist/prosthetists. The global demand for orthotic/prosthetic (O&P) services is set to double by 2050.

By Leigh Clarke, M.PH, B.PO (hons), c-OP AOPA; Emily Ridgewell, PhD, B.PO (hons), c-OP AOPA; Sarah Anderson, PhD, B.PO (hons), c-OP AOPA; and Michael P Dillon, PhD, B.PO (hons), c-OP AOPA

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