The Efficacy of HILT and Stretching Exercises for Plantar Fasciitis Treatment

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Plantar fasciitis causes heel pain and functional limitations; conservative treatment typically includes plantar fascia and calf stretching. High-intensity laser therapy (HILT) offers deeper photobiomodulation and potential tissue-healing benefits. In this study participants were randomly allocated into 2 groups: the HILT group and the sham treatment group. Both groups received 9 treatment sessions over 3 weeks. The HILT group received active laser therapy, while the sham group received identical treatment without laser emission. In addition to the assigned interventions, all participants performed a standardized self-stretching exercise program targeting the plantar fascia and Achilles tendon throughout the study period. The primary outcome was pain intensity measured using a visual analog scale.

A total of 34 patients diagnosed with unilateral plantar fasciitis were enrolled in this study. Based on intragroup comparison, both groups demonstrated statistically significant improvements in all outcomes compared with baseline (P < .001). However, no significant differences were found between the 2 groups across all outcomes. The mean difference in pain reduction, measured by the visual analog scale, was -35.3 (95% CI -45.3 to -25.0) mm in the HILT group and -30.4 (95% CI -46.3 to -14.4) mm in the sham group (-5.0 mm, 95% CI -14.3 to 4.3; P=.59). Similarly, reductions in PFT and improvements in FAAM scores showed no significant differences between groups (mean difference -0.02 mm, 95% CI -0.2 to 0.1; P=.90 and 5.6 points, 95% CI -1.1 to 12.4; P=.40, respectively).

There was no additional clinical effectiveness of HILT on pain reduction, decreased PFT, or increased FAAM scores compared with sham laser when combined with standard stretching exercises for plantar fasciitis and the Achilles tendon.

Source: Jitpimolmard N, Ouemphancharoen P, Arayawichanon P. Efficacy of high-intensity laser therapy combined with plantar fascia stretching exercises in the treatment of plantar fasciitis: randomized, double-blind, sham-controlled trial. JMIR Rehabil Assist Technol. 2026 20;13:e77419. doi: 10.2196/77419.