THE BANANA IS THE #1 FRUIT FOR ATHLETES. WHAT DOES THE SCIENCE SAY ABOUT IT?

URL has been copied successfully!

Source: Nieman DC, Gillitt ND, Henson DA, et al. Bananas as an energy source during exercise: a metabolomics approach. PLoS ONE. 2012;7(5):e37479. https://doi.org/10.1371/journal.pone.0037479 and Nieman DC, Gillitt ND, Sha W, Esposito D, Ramamoorthy S. Metabolic recovery from heavy exertion following banana compared to sugar beverage or water only ingestion: A randomized, crossover trial. PLoS One. 2018 Mar 22;13(3):e0194843. https://doi.org/10.1371/journal.pone.0194843.

In-Home Tracking Device Tracks Disease Progression in Parkinson’s Patients

UPCYCLED COTTON 5-TOE SOCK COLLECTION

Complimentary Approach Grows, But Some Challenges Remain

Physical Activity Guidelines for Americans

Pregnancy Part 1: Is Walking Adequate Fitness During Pregnancy?

Intranasal Proteins Could Protect Against COVID-19 Variants

Submit a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

collaborative care builds better outcomes