Written by pain science expert Adriaan Louw, PT, PhD, this popular book is now available as a Spanish language eBook, translated from English. Why Do I Hurt?® has helped countless individuals regain control of their lives by teaching them about the science of pain. With this new eBook, Spanish language readers can also benefit from the information and insights it offers. Studies show that the more people know about pain and how it works, the safer they feel increasing activity through exercise, daily tasks, work, and socializing, which can help them experience less pain and can contribute to improved outcomes. Why Do I Hurt? educates pain sufferers on how the nervous system and the brain process information and contribute to the pain experience. Written in approachable language with metaphors, examples, and images, this book is an essential guide for individuals experiencing pain.
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