Training Methods to Improve the Ability to Change of Direction

2023, July, Last Word | 0 comments

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Source: Forster JWD, Uthoff AM, Rumpf MC, Cronin JB. Training to Improve Pro-Agility Performance: A Systematic Review. J Hum Kinet. 2023;85:35-51. doi: 10.2478/hukin-2022-0108.

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