Nowhere are the effects of aging on gait mechanics and neuromuscular control more apparent than on the stairs, an all- too-common site of fall-related injuries in older adults. Prevention starts with understanding the unique demands of stair ascent and descent.
By Alison C. Novak, MSc, Samantha M. Reid, MSc, Patrick A. Costigan, PhD, and Brenda Brouwer, PhD





