Therawheel is a self-use roller with more than 150 different applications. It rolls, glides, and compresses soft tissue (ligaments, tendons, muscles, and fascia) in any direction. Therawheel provides targeted pressure for detecting and reducing soft tissue restrictions. The thinner part of the wedge-shaped wheel can be used for deeper penetration of tissue and smaller areas, while the wider part is used on larger muscles. The round tip is designed for trigger point therapy, and the flat tip for cross-friction massage. The edges of the wheel can be used to penetrate restrictions and can glide or scrape across soft tissue.