Pro-Tec Athletics offers Pro-Tec Foam Rollers, designed for use in stretching, promoting flexibility, and myofascial release. The high density foam roller stretches muscles and tendons, breaks down soft tissue adhesion, and soothes tight fascia while increasing blood flow and circulation to the soft tissue. The roller uses the user’s own body weight to perform a self-massage or myofascial release. By applying gentle, sustained pressure on the soft tissues, myofascial release results in softening and lengthening of the fascia. The foam roller comes with a four-color exercise program.