April 2016

FootFidget Exercise Device

Designed by physical therapists, the FootFidget is a versatile exercise device for health and fitness that can be used as a dynamic footrest when sitting or standing for long periods of time. “Fidgeting” (pressing the foot against the device’s flexible resistance bands) while sitting or standing can help improve lower extremity strength, endurance, and circulation; other potential benefits include improved balance, ergonomic positioning, comfort, and focus. The FootFidget comes with one set of medium resistance bands; the FootFidget Pro comes with three sets of bands and can be set at one of three heights.




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