The FitTrack Dara Smart Scale offers insight into the user’s day-to-day and long-term health. Using Advanced Dual BIA [Bioelectric Impedance Analysis] Technology, FitTrack provides a complete body composition analysis that syncs to the free connected FitTrack Health App. The user can measure, track, and trend progress of 17 different health metrics, such as body water, bone mass, muscle mass, muscle rate, metabolic age, and more. Personalized insights are received through the customizable dashboard in-app. This allows the user to see progress being made beyond weight loss, with the intention of helping users stay motivated in their health journey via an understanding of these metrics.