The Habits of Successful Weight Losers

The Habits of Successful Weight Losers

Obesity is among today’s most pressing public health concerns and it’s negative impact on the human body—particularly in light of SARS-COV-2 infection, can be devastating. Once gained, losing weight can be difficult, but maintaining weight loss is even more difficult. This author provides evidence-based tips for maintaining lost pounds that you can share with patients and clients.

By Jason R. Karp, PhD

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Proprioception: A New Look at an Old Concept

Proprioception: A New Look at an Old Concept

Proprioception, which can be defined as the awareness of the mechanical and spatial state of the body and its musculoskeletal parts, is critical to motor actions and contributes to our sense of body ownership. To date, clinical proprioceptive tests have focused on a person’s ability to detect, discriminate, or…

By Martin E. Héroux, Annie A. Butler, Lucy S. Robertson, Georgia Fisher, and Simon C. Gandevia

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Disuse Impacts Cardiovascular, Skeletal Muscle Health

Disuse Impacts Cardiovascular, Skeletal Muscle Health

Cardiovasomobility is a novel concept that encompasses the integration of cardiovascular and skeletal muscle function in health and disease with critical modification by physical activity, or lack thereof. Compelling evidence indicates that physical activity improves health while a sedentary, or inactive, lifestyle accelerates cardiovascular and skeletal muscle dysfunction and hastens disease progression.

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