Bio-Integrative, Metal-Free Implants to Improve Soft Tissue Fixation
OSSIOfiber® 2.5mm Suture Anchors offer 55% greater pull-out strength over the market-leading 2.4 mm biocomposite suture anchor. They feature a novel material engineered without metal to integrate into bone. Indications for use include suture or tissue fixation in the...
What Does It Take to Get 60% Stronger?
How much training do you need to get 50-60% stronger? It’s actually a lot less than you might think. A massive seven-year study modeled data from 14,960 people (average age 48, SD 11) who completed a “minimal-dose” strength training program once per week for up to 352...
Muscle strength loss discriminates.
Between muscles, that is…We often blame ageing for muscle weakness, and think all muscles suffer the same. But in fact, that’s not the case.And that tells us something important about what’s really going on. Because the muscles hit hardest–our lower-body and...