Eric Franklin’s new book, Fascia Release and Balance, educates the reader on how connective tissues integrate the body’s components and facilitate all movements. This knowledge is reinforced by Franklin Method ball-rolling and imagery exercises that release tension and train the fascia for expansive movement. Created more than 25 years ago, the Franklin Method combines an understanding of anatomy, metaphorical imagery, and proprioceptive ball rolling to improve function. Fascia Release and Balance and Franklin Method balls, rolls, and massagers are exclusively available from OPTP.
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