Source: Spiering BA, Clark BC, Schoenfeld BJ, Foulis SA, Pasiakos SM. Maximizing strength: the stimuli and mediators of strength gains and their application to training and rehabilitation. J Strength Cond Res. 2023;37(4):919–929.
Maximizing Strength: the Stimuli and Mediators of Strength Gains and Their Application to Training and Rehabilitation
URL has been copied successfully!
