Essential to the beauty of dance are the demanding biomechanics of the dancer, particularly at the foot and ankle. Injuries and pain are almost inevitable. But an understanding of the underlying issues—artistic as well as anatomical—can help practitioners keep dancers...
Pointe shoes, which elongate a dancer’s legs and accentuate the beauty of classical ballet technique, come with their own set of biomechanical principles—and their own set of risk factors for lower extremity injury. by Selina Shah, MD Ballet has intrigued...