Runners frequently sustain injuries. Increased and poorly timed foot pronation during the running gait cycle and movements that contribute to foot pronation (eversion, abduction, and dorsiflexion) have frequently been cited as risk factors for exercise-related lower-leg pain, medial tibial stress syndrome, stress fractures of…
Lower Extremity Review
Telemedicine for Knee OA Provides Important Patient Benefit
The steadily increasing prevalence and high costs of treating chronic joint pain worldwide poses a challenge for healthcare systems and healthcare payers. New research published in JAMA Network Open shows the effectiveness of a digital healthcare treatment with the potential to save insurance companies and…
Sleep Deprivation & Performance
The effects of a single night of complete & partial sleep deprivation on performance. 10 males completed a test battery following 3 different sleep conditions.
Strength & Balance Training Improves Function in DPN, But Not HRQoL
The most common neuropathy associated with diabetes mellitus is distal symmetrical polyneuropathy, also known as diabetic peripheral neuropathy (DPN). It affects around 12–50% of individuals with diabetes. DPN is a known important risk factor for serious adverse sequelae such as foot ulceration and amputation.
Stair Gait in Younger and Older Adults
Older people have an increased risk of falling during locomotion, with falls on stairs being particularly common and dangerous. Step going (i.e., the horizontal distance between two consecutive step edges) defines the base of support available for foot placement on stairs, as with smaller going, the
Increased 1st-Trimester Exercise May Reduce Gestational Diabetes Risk
Pregnant women who exercise more during the first trimester of pregnancy may have a lower risk of developing gestational diabetes, according to a new study led by Samantha Ehrlich, an assistant professor in the Department of Public Health at the University of Tennessee, Knoxville, and…
Orthotic Insoles Improve Gait and Pain in Lower Limb Discrepancy
Orthotic insoles significantly improved gait symmetry in the pelvis in the frontal plane and the ankle in the sagittal plane in participants with lower leg discrepancies (LLD) of both ≤ 1 cm and > 1 cm but > 3 cm, suggesting that it may be appropriate to treat even mild leg length discrepancy.
Prickly Pear Fruit Juice Improves Mobility
The Nopal or Prickly Pear Cactus is a staple across the southwestern United States and Mexico. Its broad flat leaves can be eaten as a vegetable (like a green pepper) and its colorful bulbous fruit is often sought after for the health benefits of its juice.
Snowblower Injuries From 2003 – 2018
Power snow blowers allow for easier, quicker snow removal at homes and businesses. However, they are potentially dangerous and can result in significant injury. Most studies of snowblower injuries discuss those sustained when placing the hand into the chute, resulting in…
Corrective Insoles Improve Leg Muscle Activation
Rice farming is conducted in slippery and viscous muddy soil, which leads to a high prevalence of musculoskeletal disorders and malalignments. Over half of Thailand’s farm labor force is engaged in rice farming, making these occupational challenges a public health burden.
Disparities Persist in Amputations for Critical Limb Ischemia
Critical limb ischemia (or chronic limb threatening ischemia, CLI) is a state of arterial insufficiency manifested by chronic inadequate tissue perfusion at rest, reducing patients’ quality of life and increasing the risk for amputation and death.
3D Printed Insoles Offers New Hope for Patients with Diabetes
Scientists from Staffordshire University, England, claim that their new 3D-printed insoles can improve the foot health of people suffering with diabetes. Their study is said to present the first quantitative evidence in support of optimized cushioning in diabetic footwear as…
Low Energy Increases Fall Risk in Older Adults
Declines in feelings of energy can lead to balance problems in older adults, according to Clarkson University research published in the journal Physical & Occupational Therapy in Geriatrics. “We wanted to see whether increases in feelings of fatigue or…
Don’t Try This for Ankle Stability
While ankle sprain is perhaps the most common of sporting injuries, there remains no one-size-fits-all solution. But there is one solution that’s losing ground based on new evidence from the Institute of Motion Analysis & Research (IMAR) at the University of Dundee in the United Kingdom.
Using Shockwave, Foot Core Exercises to Manage Tibialis Posterior Tendinopathy
Tibialis posterior tendon dysfunction/tendinopathy (PTTP) is a common debilitating condition. The diagnosis is largely clinical with physical examination sufficient to make the determination. Patients will commonly complain of pain in the medial foot and behind the medial malleolus that worsens with prolonged standing and activity.
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