OPTP has published a new educational resource for chronic pain patients. The Why Do I Hurt? Workbook by Adriaan Louw, PT, PhD is now available for purchase exclusively through OPTP. The neuroscience workbook allows patients to not only better understand their pain and how it works in the body, but also track and record it through active participation, and reflect on their personal pain journey. Patients write in the workbook to monitor their pain experiences and learn how to treat their condition. The interactive exercises and hands-on tasks help them understand why they hurt and how they can lessen their pain. The content is based on clinical scientific research and centers around 4 key strategies for recovery.
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