Every Woman’s Guide to Foot Pain Relief: The New Science of Healthy Feet is a science-based how-to guide for patients on restoring the musculoskeletal health of the foot.
The author, biomechanist Katy Bowman, MS, looks at mechanical contributors to common foot ailments, including whole-body mechanics and gait patterns, and presents an intrinsic strengthening program and a posterior leg muscle restoration program.
Visit www.footpainbook.com to download a free chapter and purchase the book, which is also available at Amazon.
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