Rediscovering Original Purpose

Rediscovering Original Purpose

Like many of us, I have had my share of trying times. I remember a quote I read while battling an illness that said, “Sometimes painful things can teach us lessons that we didn’t think we needed to know.” This couldn’t be more meaningful than during the COVID-19 pandemic.

By Rob Conenello, DPM

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When Optimal is Not Possible, Go For Sufficient

When Optimal is Not Possible, Go For Sufficient

The field of strength and conditioning encompasses many different career paths and consists of individuals who work with people representing every conceivable part of the human spectrum, from high-performance athletes to the general population to individuals with disabilities or health-related conditions to children and adolescents.

By N. Travis Triplett, PhD, CSCS*D, FNSCA

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